Hi, I'm Dan Edwards and Im a Fitness and Movement Coach and a qualified Level 3 Personal Trainer.
I specialise in -
-Postural Analysis
-Targeted Stretching
-Deep/Dynamic stretching
-Range of movement Development
-Technique Development
-Weight Training
-Nutrition advice
I have a passion for staying up to date with all the latest techniques, methods and science, ensuring I utilise all of this in my training and coaching.
By working with me you will learn and understand the principles of fitness and functional movements, and most of all receive my friendly support and motivation throughout.
Your age and ability is not important - I will work with you to overcome your obstacles and reach your goals. I will design a programme that works for you and fits around your lifestyle. I love being able to motivate and support people on their fitness journey, and aim to make a change in your life and unlock your potential!
* Tailored Programme delivered face to face
* Weekly plan
* Nutritional guidance
* Posture and corrective exercises
* 24/7 support
* Build knowledge about movement and technique
* Build your confidence in a private setting
*50min class
* Alterative exercises for different abiities
* To have fun and burn extra calories
* Variation each week
* Help and support during and after class with any enquires
* Shared Workout Programme
* Shared weekly plan
* Nutritional guidance
* 24/7 support
* Whatsapp group to help motivate each other
* Build confidence working out together
* Tailored Programme delivered remotely
* Weekly plan
* Nutritional guidance
* Posture and corrective exercises
* 24/7 support
* Build knowledge about movement and technique
* Build confidence from the comfort of your home
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What an amazing session tonight, Dan always manages to get that extra bit out of you that you don't know you have. I'm sweating and shattered,. it in the best way possible.
Dan Edwards is a hard-working Personal Trainer who will push you while still being welcoming. Settings goals where you'll see yourself losing weight & getting stronger & confident in the process. I highly recommend him.
A great instructor who is always upbeat & pushes your limits every week. Dan’s classes always have high energy levels which creates a great atmosphere for the group
Spent the last 6 months with Dan. Meeting for personal training once a week. I am so much fitter than I was! Thank you so much! Anyone thinking of booking a P T… get in touch with Dan! Totally recommend! Ps I am 63 yrs old!
Fab trainer..... motivated to motivate. everyone needs a Dan.....
great. positive, patient and really encouraging. helps you make the negatives positive and move forward.
thanks Dan
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